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The home of Scouting in Central
and Northern New York
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Physical
Skills Group
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| Do
These: |
- Jump into water over your head. Level off
and swim 100 feet, at least half of this using
the elementary backstroke.
- Stay in the water after the swim and float
on your back in a resting position with as
little motion as possible for one minute.
And Do Three of These:
- Do a surface dive and swim under water for
two strokes before coming up.
- Swim on the surface for 50 feet, while properly
using a mask, fins, and a snorkel.
- Demonstrate three basic water rescue methods.
Demonstrate reaching and throwing. Describe
going with support.
- Know the rules of small-boat safety. Show
that you know how to handle a rowboat.
- Put on a personal Flotation device (PFD)
that is the right size for you. Make sure
it is properly fastened. Wearing the PFD,
jump into water over your head. Show how the
PFD keeps your head above water by swimming
25 feet. Get out of the water, remove the
PFD, and hang it where it will dry.
- While you are a Webelos Scout, earn the
Cub Scout Sports belt loop for swimming. Note:
For requirement 8, you must earn the Swimming
Belt Loop while you are a Webelos Scout. (even
if you earned it while in a Cub Scout Den).
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| Do
These: |
- Explain what it means to be physically healthy.
- While you are a Webelos Scout, earn the
Cub Scout Sports Pin for Physical Fitness.
And Do Five of These:
- Lie on your back. Have another person hold
your feet to the floor and do 30 curl-ups.
- Do two pull-ups on a bar.
- Do eight pushups from the ground or floor.
- Do a standing long jump of at least 5 feet.
- Do a vertical jump and reach of at least
9 inches.
- Do a 50-yard dash in 8.2 seconds or less.
- Do a 600-yd run (or walk) in 2 minutes 45
seconds or less.
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Required for Webelos Badge Do Six of These: |
- With a parent or other adult family member
complete a safety notebook, which is discussed
in the pamphlet "How to Protect Your Children
from Child Abuse " found in the front of this
book.
- Read the meal planning information in this
chapter. With a parent or other family member,
plan a week of meals. Explain what kinds of
meals are best for you and why.
- Keep a record of your daily meals and snacks
for a week. Decide whether you have been eating
foods that are good for you.
- Tell an adult member of your family about
the bad effects smoking or chewing tobacco
would have on your body.
- Tell an adult member of your family four
reasons why you should not use alcohol and
how it could affect you.
- Tell an adult member of your family what
drugs could do to your body and how they would
affect your ability to think clearly.
- Read the booklet Don't Be Tricked by Drugs:
A Deadly Game! Discuss it with an adult and
show that you understand the material.
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| Do
These: |
- Show the signals used by officials in one
of these sports: football, basketball, baseball,
soccer, or hockey.
- Explain what good sportsmanship means.
- While you are a Webelos Scout, earn Cub
Scout Sports belt loops for two individual
sports (archery, badminton, bicycling, bowling,
fishing, golf, gymnastics, marbles, physical
fitness, skating, skiing, swimming, table
tennis, or tennis).
- While you are a Webelos Scout, earn Cub
Scout Sports belt loops for two team sports
(baseball, basketball, soccer, softball, volleyball,
or ultimate).
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